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Last night I could not get to sleep. I tossed and turned, and turned and tossed. So in the end at 3am I got up, made a cup of tea, and watched 4 contributions by the IFM ladies. Went back to bed, and slept like a log. Hence the amazing healing and relaxing power of IFM. Better than any medication ! P.S. it also helps with my frozen shoulder. P.P.S. it should be on prescribtion from the doctors :-))
Don't try to change others, change yourself :-))
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